Low-Carb Coconut Flax Mug Muffins

This super quick and easy low-carb muffin tastes like coconut and vanilla and is suitable for a paleo diet, plus you cook it right in a mug!

• Preparation Time: 5 mins
• Cooking Time: 1 mins
• Total Time: 6 mins
• Calories: 314 Calories

Ingredients

• 1 egg
• 1 teaspoon vanilla extract
• ½ teaspoon baking powder
• ¼ cup golden flaxseed meal
• 1 teaspoon coconut oil
• 1 tablespoon unsweetened coconut flakes
• 1 teaspoon unsweetened coconut milk beverage (such as Silk®)
• ½ teaspoon stevia powder

Recipe Instructions

Step 1

Combine egg, flaxseed meal, coconut flakes, coconut oil, coconut beverage, vanilla extract, baking powder, and stevia in a bowl; mix well. Pour batter into a microwave-safe mug.

Step 2

Cook in a microwave oven on high for 1 minute.