These are so delicious if you're doing a low-carb diet and just want something flavorful and a little crispy. These can be eaten as an appetizer or a main dish with some sauteed veggies and a salad. Serve with tartar sauce or any sauce that complements fish.
Preparation Time
15 mins
Cooking Time
10 mins
Total Time
25 mins
Calories
242 Calories
Recipe Instructions
Step 1
Mix mackerel, onion, tuna, Parmesan cheese, mayonnaise, eggs, Dijon mustard, seasoning blend, paprika, and basil together in a bowl. Add pork rind crumbs, 1 to 2 tablespoons at a time, until mixture holds together. Form mixture into balls and flatten into 1/2-inch-thick cakes.
Step 2
Heat a large non-stick skillet over medium-high heat and grease with cooking spray. Arrange cakes in the hot skillet and spray each cake with cooking spray.
Step 3
Cook cakes, working in batches if needed, in the hot skillet until browned, 3 to 5 minutes; gently flatten cakes with the back of a fork. Flip cakes and cook until other side is browned, 3 to 5 minutes. Transfer cakes to a paper towel-lined plate.
Ingredients
1 teaspoon paprika
1 small onion, chopped
¼ cup grated Parmesan cheese
¼ cup mayonnaise
2 tablespoons Dijon mustard
2 egg, beaten
butter-flavored cooking spray
1 (15 ounce) can mackerel in brine, drained
1 (5 ounce) can tuna packed in water, drained
2 teaspoons salt-free seasoning blend (such as Mrs. Dash®)