Low-Sodium Ground Turkey Meatloaf

Flavorful and full of texture, this low-sodium ground turkey meatloaf recipe provides a quick and easy weeknight meal.

• Preparation Time: 15 mins
• Cooking Time: 40 mins
• Total Time: 55 mins
• Calories: 218 Calories

Ingredients

• 1 tablespoon milk
• 1 egg, lightly beaten
• ¼ teaspoon ground black pepper
• ½ cup chopped onion
• 1 (16 ounce) package ground turkey
• ¼ cup diced green bell pepper (Optional)
• 1 teaspoon garlic and herb seasoning blend (such as Mrs. Dash®)
• ¼ cup shredded carrots (Optional)
• 5 low-sodium buttery round crackers, crushed (such as Ritz Crackers®)

Recipe Instructions

Step 1

Preheat the oven to 375 degrees F (190 degrees C). Line a baking sheet with aluminum foil.

Step 2

Place turkey, onion, carrots, bell pepper, crackers, egg, milk, seasoning blend, and pepper into a mixing bowl. Blend gently using your hands until combined. Mold into a loaf shape and place onto the prepared pan.

Step 3

Bake in the preheated oven until an instant-read thermometer inserted into the center reads at least 165 degrees F (74 degrees C), 40 to 45 minutes.