Luau Chicken

A homemade Hawaiian sweet and sour sauce only sounds intimidating - but just mix together pineapple juice, ginger, ketchup, garlic, and soy sauce, pour over chicken, water chestnuts, and vegetables, and you have an Aloha dinner.

• Preparation Time: 15 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 15 mins
• Calories: 283 Calories

Ingredients

• 2 tablespoons brown sugar
• ¼ teaspoon ground ginger
• 1 tablespoon cornstarch
• 2 tablespoons ketchup
• 1 cup unsweetened pineapple juice
• 1 tablespoon soy sauce
• ¼ teaspoon garlic salt
• 6 cooked boneless, skinless chicken breasts, cut into 1-inch pieces
• 1 green bell pepper, cut into 1 inch pieces
• 1 onion, cut into 1 inch pieces
• 1 (8 ounce) can sliced water chestnuts

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

In a large skillet combine the pineapple juice, brown sugar, ketchup, ginger, garlic salt, cornstarch and soy sauce. Simmer all together for 5 minutes over low heat.

Step 3

Place cooked chicken, bell pepper, onion, and water chestnuts in a 9x13 inch baking dish. Pour skillet mixture/sauce over the top. Cover dish with aluminum foil and bake in the preheated oven for 1 hour.