Use your Instant Pot® to make a batch of cauliflower rice ahead of time to serve alongside any main dish.
Preparation Time
5 mins
Cooking Time
15 mins
Total Time
20 mins
Calories
57 Calories
Recipe Instructions
Step 1
Pour 1 cup water into a multi-functional pressure cooker (such as Instant Pot®) and set a trivet inside. Place a steamer basket on top of the trivet and place cauliflower inside.
Step 2
Use a food processor to pulse cauliflower into rice-sized pieces. Place riced cauliflower in a colander and press to remove excess water.
Step 3
Scoop individual servings of cauliflower rice into freezer-safe zip-top bags and freeze.
Step 4
Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 1 minute. Allow 10 to 15 minutes for pressure to build.
Step 5
Release pressure carefully using the quick-release method according to manufacturer's instructions, about 2 minutes. Transfer cauliflower to a bowl of ice water to stop the cooking.
