Mediterranean Wrap

A great wrap for lunch or dinner. Can be made with all sorts of leftovers, like home made pesto, grilled chicken or that avocado that's going to go bad soon.

• Preparation Time: 25 mins
• Cooking Time: 10 mins
• Total Time: 35 mins
• Calories: 436 Calories

Ingredients

• 1 tablespoon olive oil
• salt and ground black pepper to taste
• 1 red bell pepper, sliced
• ¼ pound fresh mushrooms, sliced
• 1 zucchini, sliced
• 1 red onion, sliced
• 1 large avocado, sliced
• 1 eggplant, sliced
• 4 whole grain tortillas
• ¼ cup goat cheese
• ¼ cup basil pesto

Recipe Instructions

Step 1

Place the onion, zucchini, eggplant, mushrooms, and bell pepper into a large container with a tight fitting lid. Drizzle the olive oil over the vegetables and season with salt and pepper. Close the lid and shake to coat.

Step 2

Heat a grill pan or skillet over medium heat. Place the seasoned vegetables on the preheated pan, stir and cook until tender, about 10 minutes.

Step 3

Spread each tortilla with 1 tablespoon goat cheese and 1 tablespoon pesto. Divide the sliced avocado among the tortillas and top with the mixed veggies. Fold in the bottom of each tortilla and roll each up into a snug wrap.