Miso-Glazed Broiled Halibut

Halibut is brushed with a rice wine and miso glaze then broiled until golden in this quick and easy recipe for an Asian-inspired main dish.

• Preparation Time: 15 mins
• Cooking Time: 7 mins
• Total Time: 22 mins
• Calories: 260 Calories

Ingredients

• 1 tablespoon sesame seeds
• 2 tablespoons rice wine
• cooking spray
• 2 tablespoons mirin (Japanese sweet rice wine)
• 0.25 cup miso
• 1.5 pounds halibut fillets, bones removed

Recipe Instructions

Step 1

Whisk miso, rice wine, and mirin together in a small bowl until smooth.

Step 2

Place halibut on the baking sheet and cover with 1/2 the miso mixture.

Step 3

Broil in the preheated oven until golden, 4 to 5 minutes. Turn and brush with remaining miso mixture. Sprinkle sesame seeds on top. Continue broiling until second side is golden, 3 to 4 minutes more.

Step 4

Set oven rack about 4 inches from the heat source and preheat the oven's broiler. Line a baking sheet with aluminum foil and brush with cooking spray.