Moroccan Squash, Chickpea, and Spinach Stew

Moroccan Squash, Chickpea, and Spinach Stew

This hearty Moroccan-inspired stew is loaded with butternut squash, chickpeas, and tomatoes, with sultana raisins and honey adding a touch of sweetness.

Preparation Time
15 mins
Cooking Time
35 mins
Total Time
50 mins
Calories
339 Calories

Recipe Instructions

Step 1
Add butternut squash, chickpeas, tomatoes, vegetable stock, raisins, and honey. Simmer until squash starts to break down, about 20 minutes.
Step 2
While the soup is cooking, preheat the oven to 350 degrees F (175 degrees C). Spread flaked almonds onto a baking sheet.
Step 3
Toast nuts in the preheated oven, shaking the pan frequently, until they start to turn golden brown and become fragrant, 3 to 5 minutes.
Step 4
Stir spinach and cilantro into the soup; cook until spinach is wilted, about 2 minutes. Ladle into bowls and garnish with toasted almonds.
Step 5
Heat oil in a skillet over medium heat; stir in onion. Cook and stir until the onion has softened and turned translucent, about 5 minutes. Add ginger, paprika, cinnamon, turmeric, pepper, and red pepper flakes. Cook, stirring well to ensure the spices don't stick and burn, for 2 minutes.

Ingredients

  • 2 teaspoons ground cinnamon
  • 1 tablespoon vegetable oil
  • 1 tablespoon chopped fresh cilantro
  • 1 medium onion, chopped
  • 1 teaspoon ground turmeric
  • 2 cups vegetable stock
  • 1 (8 ounce) package fresh spinach
  • 3 teaspoons honey
  • 1 (15 ounce) can chickpeas, drained and rinsed
  • 1 (14.5 ounce) can chopped tomatoes
  • 2 teaspoons ground sweet paprika
  • 1 (3/4 inch thick) slice fresh ginger, peeled and grated
  • 1 (1 1/2) pound butternut squash - peeled, seeded, and cut into 1/2-inch cubes
  • 0.5 teaspoon ground black pepper
  • 0.25 teaspoon red pepper flakes
  • 0.75 cup sultana raisins
  • 0.5 cup flaked almonds

Categories

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