Oatmeal Bread III

This bread contains no wheat, eggs, cow's milk, or yeast. I find all of these ingredients in our large health food store and food co-op.

• Calories: 195 Calories

Ingredients

• 4 teaspoons baking powder
• 1 cup rolled oats
• ¼ teaspoon ground cinnamon
• ½ cup honey
• 2 tablespoons vegetable oil
• 1 teaspoon sea salt
• 1 ½ cups soy milk
• 2 tablespoons liquid lecithin
• 1 cup oat flour
• ¾ cup brown rice flour
• ¼ cup soy flour
• 1 tablespoon arrowroot powder

Recipe Instructions

Step 1

Sift together oat flour, rice flour, soy flour, baking powder, arrowroot powder, sea salt, and cinnamon. Stir in rolled oats.

Step 2

In a large bowl, mix together soy milk, honey, oil, and lecithin. Stir in the flour mixture, and mix well. The batter will be stiff. Scoop batter into a lightly oiled 9 x 5 inch loaf pan, and smooth into place.

Step 3

Bake at 375 degrees F (190 degrees C) for 75 minutes, or until the loaf is firm and lightly browned. A toothpick inserted in the center should come out clean. If loaf gets too dark before it is done, tent with aluminum foil for the remainder of the baking time. Cool completely before removing from pan and slicing.