Orange Roughy with Citrus Sauce

My mom gave me this recipe and it is very easy to prepare. The citrus sauce makes it a refreshing and flavorful dish. Buy 1/2 inch thick orange roughy filets.

• Preparation Time: 10 mins
• Cooking Time: 10 mins
• Total Time: 20 mins
• Calories: 221 Calories

Ingredients

• ¼ teaspoon salt
• ½ cup milk
• 2 tablespoons lemon juice
• 1 tablespoon butter
• ⅓ cup all-purpose flour
• 1 tablespoon orange juice
• 1 ½ tablespoons olive oil
• 1 tablespoon minced garlic
• 1 tablespoon chopped fresh parsley
• 2 tablespoons thinly sliced green onion
• 3 tablespoons fresh lime juice
• 1 pound orange roughy fillets

Recipe Instructions

Step 1

Soak fish in milk 10 minutes. Remove, sprinkle with salt and dredge in flour.

Step 2

Heat 2 tablespoons oil in a frying pan over medium-high heat. Cook fish until it is golden on one side, about 3 minutes. Cook second side until golden and cooked through, about 3 to 4 more minutes. Remove fish to a serving platter.

Step 3

Wipe frying pan clean. Reduce heat to low, add remaining oil and cook garlic 30 seconds. Add lime juice, lemon juice, orange juice, parsley, and green onions. Add butter, swirl in skillet until just creamy. Pour sauce over fish and serve.