PB and J Smoothie

This tastes almost like a pb and j sandwich! It's a great post-workout recovery drink, but satisfying enough to be dessert. You can use non-dairy milk if you prefer.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 527 Calories

Ingredients

• 1 cup frozen blueberries
• ¾ cup milk, or more to taste
• 2 tablespoons vanilla protein powder
• 2 tablespoons peanut butter, or more to taste

Recipe Instructions

Step 1

Combine blueberries, milk, protein powder, and peanut butter in a blender; blend until smooth.