Perfect Paleo Coconut Pancakes

Perfect paleo coconut pancakes! Thick and dense, this healthy stack is packed with fiber and protein and is guaranteed to keep you full. Gluten-free, paleo, and low-calorie, they're sure to become your favorite go-to breakfast!

• Preparation Time: 10 mins
• Cooking Time: 5 mins
• Total Time: 15 mins
• Calories: 109 Calories

Ingredients

• 1 teaspoon vanilla extract
• ½ teaspoon baking soda
• ½ teaspoon ground cinnamon
• ½ teaspoon baking powder
• 1 tablespoon honey
• cooking spray
• ½ cup tapioca flour
• 3 large egg whites
• ½ cup coconut flour
• ⅔ cup unsweetened coconut milk

Recipe Instructions

Step 1

Place egg whites, coconut milk, honey, vanilla extract, and cinnamon in a bowl; blend with an electric hand mixer until mixture is light and fluffy, 2 to 3 minutes. Add tapioca flour, baking soda, and baking powder. Mix with hand mixer just to combine, about 1 minute. Fold in coconut flour by hand using a spatula (do not over mix).

Step 2

Heat skillet over medium heat; spray with non-stick cooking spray. Pour batter in 1/4-cup portions in batches on the hot skillet. Cook on one side until small bubbles form in the center of the pancakes and edges look dry, 3 to 4 minutes. Flip them over and cook the other side until lightly browned, 2 to 3 minutes. Transfer pancakes to a baking rack; keep warm.