Porridge with Power

With oats and flax for fiber, cottage cheese for protein and calcium and blueberries for antioxidants, this delicious breakfast packs a powerful punch that will leave you feeling satisfied until lunch time.

• Preparation Time: 5 mins
• Cooking Time: 2 mins
• Total Time: 7 mins
• Calories: 314 Calories

Ingredients

• 1 cup water
• 1 tablespoon ground cinnamon
• ⅓ cup rolled oats
• ½ cup blueberries
• ½ cup cottage cheese
• 1 tablespoon ground flax seeds

Recipe Instructions

Step 1

Mix water, oats, flax seeds, and cinnamon in a microwave-safe bowl. Cook on full power until oats are tender, 2 to 2 1/2 minutes. Stir in cottage cheese and blueberries.