Keep plastic bags in your freezer filled with smoothie ingredients all ready to go. Just take one out, pour frozen plain yogurt and fruit into your blender, and hit the button.
Preparation Time
15 mins
Total Time
15 mins
Calories
263 Calories
Recipe Instructions
Step 1
Transfer each container of yogurt into a muffin cup and freeze solid, about 4 hours. Remove frozen yogurt; place 1 portion of frozen yogurt into a resealable plastic bag and add 1/2 cup strawberries, 1/2 cup blueberries, and half a banana to each bag. Store the bags in the freezer until serving time. Place contents of a bag into a blender and blend until smooth.