Pumpkin Apple Pie Smoothie

Experience the warm flavors of fall any time of the year with this pumpkin-apple pie smoothie. Top with crushed graham crackers, pecans, granola, or whipped cream if desired.

• Preparation Time: 10 mins
• Cooking Time: 5 mins
• Total Time: 15 mins
• Calories: 185 Calories

Ingredients

• 1 apple - peeled, cored, and chopped
• 2 tablespoons water, or as needed
• 0.25 teaspoon pumpkin pie spice
• 0.25 cup pumpkin puree
• 0.66666668653488 cup unsweetened vanilla-flavored almond milk
• 1.5 teaspoons brown sugar, or to taste
• 0.66666668653488 cup crushed ice cubes

Recipe Instructions

Step 1

Place apple in a plastic microwave-safe bowl; pour in enough water to cover 1/4-inch of the bottom of bowl. Partially cover bowl with a lid or paper towel. Microwave in 1 minute intervals until apple is softened, 2 to 3 minutes. Freeze apple in the same container with water until solid, 2 hours to overnight.

Step 2

Blend frozen apple, almond milk, and pumpkin puree in a blender until smooth; add brown sugar and pumpkin pie spice. Blend until smooth. Add ice and blend until smooth.