Pumpkin Pie for Dieters

This easy, no-bake pumpkin pie for dieters recipe features a crustless pumpkin pie custard made with low-fat ingredients, for a guilt-free fall dessert.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 110 Calories

Ingredients

• 1 teaspoon pumpkin pie spice
• 1 (15 ounce) can pumpkin puree
• 1 (1 ounce) package instant sugar-free vanilla pudding mix
• 0.5 cup skim milk
• 1 (8 ounce) container frozen fat-free whipped topping, thawed

Recipe Instructions

Step 1

Whisk pumpkin purée, milk, and pudding mix together in a medium bowl. Stir in pumpkin pie spice: fold in ½ whipped topping.

Step 2

Pour pumpkin mixture into an 8-inch pie pan. Cover with reserved ½ whipped topping. Refrigerate until set, about 1 hour.