Purple Power Punch Smoothie (My Kids' Fave)

This is my go-to smoothie of choice. My kids (all 4) absolutely love it for the flavor as well as the purple color. It's fun, easy, and the kids can even help out! Feel free to add or subtract any of the fruit, honey, or sugar to your taste preference.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 177 Calories

Ingredients

• ½ cup water
• 1 tablespoon honey
• 1 cup crushed ice
• ½ cup sliced strawberries
• 1 banana, cut in chunks
• 3 tablespoons turbinado sugar (such as Sugar in the Raw®)
• ¼ cup blueberries, or to taste
• ½ cup nonfat vanilla yogurt (such as Dannon® Light and Fit®)
• ½ cup nonfat powdered milk
• ¼ cup raspberries, or to taste
• ¼ cup blackberries, or to taste
• 2 scoops vanilla whey protein powder

Recipe Instructions

Step 1

Pulse yogurt, strawberries, water, powdered milk, banana, blueberries, raspberries, blackberries, and protein powder together in a blender until well-mixed. Add ice, sugar, and honey and blend until smooth.