Raw Cauliflower and Tofu Dip

Easy-to-make raw dip from simple ingredients; I just created it myself when I bought too much cauliflower from the farmers market. It can be used as a salad dressing as well, just add a little more yogurt and olive oil.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 32 Calories

Ingredients

• 2 teaspoons olive oil
• 3 cups cauliflower florets
• 1 pinch cayenne pepper, or to taste
• ½ clove garlic, crushed
• ½ cup yogurt
• 1 pinch dried oregano, or to taste
• 1 pinch salt and ground black pepper, or to taste
• 1 pinch dried thyme, or to taste
• 3 ½ ounces tofu

Recipe Instructions

Step 1

Blend cauliflower florets, yogurt, tofu, olive oil, garlic, thyme, oregano, cayenne pepper, salt, and pepper in a blender until smooth.