Roasted Kale and Chickpea Salad

Roasted Kale and Chickpea Salad

This roasted kale and chickpea salad gets an extra crunch from toasted walnuts and is a quick and easy lunch or dinner.

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
401 Calories

Recipe Instructions

Step 1
Preheat oven to 225 degrees F (110 degrees C).
Step 2
Heat a skillet over medium heat. Cook and stir walnuts in the hot skillet until toasted and fragrant, about 5 minutes.
Step 3
Mix olive oil, salt, and pepper together in a bowl; add kale and chickpeas and toss to coat. Spread kale and chickpeas mixture onto a baking sheet.
Step 4
Bake in the preheated oven until kale is wilted and slightly crunchy, about 25 minutes.
Step 5
Toss kale and chickpeas mixture, walnuts, parsley, and lemon juice together in a bowl.
Roasted Kale and Chickpea Salad
Roasted Kale and Chickpea Salad
Roasted Kale and Chickpea Salad

Ingredients

  • 1 cup chopped walnuts
  • 1 teaspoon salt
  • 2 tablespoons lemon juice
  • 1 teaspoon ground black pepper
  • 2 tablespoons chopped fresh parsley
  • 1 (15 ounce) can chickpeas (garbanzo beans), drained
  • 2 tablespoons sunflower seed oil
  • 1 bunch kale, stemmed and leaves torn into strips

Categories

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