Robo's Lo-Cal Tuna, Pineapple, Cottage Cheese, and Basil Salad

I've been mixing tuna with my cottage cheese at lunch for years and I've also enjoyed pairing fresh basil with pineapple. One day, I put it all together and came up with this recipe. Sometimes, I eat it in a bowl, sometimes with crackers, or bread, but anyway it's eaten, it hits all the high notes and is wonderfully satisfying.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 150 Calories

Ingredients

• ¼ teaspoon salt
• 5 leaves basil, chopped
• 1 (4.5 ounce) can solid white albacore tuna in water, drained
• 4 ounces low-fat (2%) cottage cheese
• 4 ounces pineapple tidbits with juice (such as Dole®)

Recipe Instructions

Step 1

Stir tuna, cottage cheese, pineapple, basil, and salt together in a bowl.