Salad Smoothie

Blend a medley of fresh vegetables, an orange, and chia seeds together in a Vitamix® or high-powered blender for a hearty salad smoothie.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 199 Calories

Ingredients

• 1 tablespoon honey
• 1 stalk celery
• 1 cup fresh spinach
• ½ orange, peeled
• 1 tablespoon chia seeds
• ¼ cup blueberries, or to taste
• 1 cup water, or as desired
• ½ raw beet, peeled
• ⅓ cup baby carrots
• ⅓ cup cauliflower florets
• ⅓ cup broccoli florets
• ½ lime, peeled

Recipe Instructions

Step 1

Pour water into the pitcher of a high-powered blender; add the orange, spinach, beet, carrots, cauliflower, broccoli, blueberries, celery, lime, honey, and chia seeds. Blend on high speed until smooth, about 1 minute.