Second Baby Food: Carrots and Broccoli

Second Baby Food: Carrots and Broccoli

This make-ahead baby food broccoli recipe with carrots is made with breast milk for an easy-to-digest mash that's perfect for growing babies.

Preparation Time
10 mins
Cooking Time
25 mins
Total Time
35 mins
Calories
22 Calories

Recipe Instructions

Step 1
Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add carrots and broccoli, cover, and steam until tender, about 20 minutes.
Step 2
Transfer steamed carrots and broccoli to a blender or food processor. Add breast milk and water and blend until creamy. Strain mixture through a fine-mesh sieve to remove any lumps.
Step 3
Spread blended mixture into an ice cube tray, cover with plastic wrap, and freeze until solid, 2 to 3 hours.
Step 4
Transfer frozen cubes to a zip-top freezer bag and store in the freezer.
Second Baby Food: Carrots and Broccoli

Ingredients

  • 2 cups chopped carrots
  • 2 cups broccoli florets
  • 0.5 cup water
  • 0.5 cup breast milk

Categories

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