This is an easy salad to prepare and you can vary the ingredients depending upon what is freshest at the market. The dressing is fat-free Italian, and is tossed with the cucumbers, tomatoes, mushrooms, red onion, and eggs, along with the chopped lettuce and spinach.
Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
350 Calories
Recipe Instructions
Step 1
Place eggs in a saucepan and cover completely with cold water. Bring water to a boil. Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. Remove from hot water, cool, peel and chop.
Step 2
In a large salad bowl, combine the lettuce, spinach, tomatoes, red onion, mushrooms, eggs and cucumbers.
Step 3
Pour enough salad dressing to coat; toss and serve with fat-free croutons or melba toast.
Ingredients
4 eggs
1 head iceberg lettuce - rinsed, dried, and chopped
2 tomatoes, chopped
8 ounces fresh mushrooms, sliced
1 red onion, diced
1 cucumber, cleaned and diced
1 bunch fresh spinach - rinsed, dried and torn into bite-size pieces