Simple Keto Zucchini Hash

This recipe makes an amazing side dish. Flavorful and high in healthy fat, it is a great complement to a meat or other high-protein main dish. If you like the flavors of zucchini and chili powder and miss the texture of mashed potatoes, try this one.

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 200 Calories

Ingredients

• 2 eggs, beaten
• 1 tablespoon butter
• ⅓ cup grated Parmesan cheese
• 1 teaspoon sea salt
• 1 teaspoon chili powder, or more to taste
• 3 tablespoons coconut oil
• 1 teaspoon cayenne pepper (Optional)
• 4 small zucchini, grated and squeezed dry

Recipe Instructions

Step 1

Combine zucchini with coconut oil and butter in a medium skillet over medium heat. Add Parmesan cheese, chili powder, salt, and cayenne pepper. Stir until cheese melts.

Step 2

Reduce heat to low and add eggs; stir quickly until fully mixed in. Increase heat back to medium and cook, stirring and flipping occasionally, until edges of the hash are lightly browned, about 15 minutes.