Slow-Carb Fried Green Tomatoes

Slow-Carb Fried Green Tomatoes

I figured out this grain-free alternative when I found that I had a great surplus of tomatoes from my garden. I was worried that the tomatoes would not cook, but they do well so long as they are cut thinly.

Preparation Time
10 mins
Cooking Time
10 mins
Total Time
20 mins
Calories
291 Calories

Recipe Instructions

Step 1
Mix garbanzo bean flour with salt and pepper on a plate. Whisk eggs in a bowl. Scoop almond flour onto another plate. Cover tomatoes with garbanzo bean mixture to coat, then dip them in the eggs. Dredge in almond flour to coat completely.
Step 2
Pour about 1/2 inch oil into a large skillet and heat over medium-high heat. Place tomatoes into the hot oil in batches of 4 or 5 so that they do not touch. Cook until browned, 1 to 2 minutes. Flip and fry the other side, 1 to 2 minutes more. Drain on a paper towel-lined plate. Repeat with remaining batches.

Ingredients

  • 2 eggs
  • 2 teaspoons salt
  • ¼ teaspoon freshly ground black pepper
  • ½ cup almond flour
  • 1 quart olive oil for frying
  • ½ cup garbanzo bean flour
  • 4 large green tomatoes, sliced 1/4-inch thick

Categories

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