Spinach and Carrot Quiche

A dense spinach quiche that's good for breakfast, lunch, or dinner!

• Preparation Time: 20 mins
• Cooking Time: 30 mins
• Total Time: 50 mins
• Calories: 184 Calories

Ingredients

• 6 eggs
• ½ teaspoon salt
• ⅛ teaspoon ground nutmeg
• 1 tablespoon vegetable oil
• ½ teaspoon crushed red pepper flakes
• 2 cloves garlic, minced
• 1 onion, diced
• 2 cups shredded Monterey Jack cheese
• ½ cup shredded carrots
• 2 (10 ounce) packages frozen chopped spinach, thawed
• 2 (9 inch) pie crusts
• ½ teaspoon pepper

Recipe Instructions

Step 1

Preheat oven to 350 degrees F (175 degrees C).

Step 2

Heat the oil in a skillet over medium heat, and cook the onion until tender. Mix in the garlic, spinach, and carrots, and cook until the spinach liquid has evaporated. Remove skillet from heat, and mix in cheese and eggs. Season with red pepper, nutmeg, salt, and pepper. Pour 1/2 the mixture into each pie shell.

Step 3

Bake 30 minutes in the preheated oven, until a toothpick inserted in the center of a quiche comes out clean.