Spruced Up Mashed Potatoes

This recipe includes cauliflower, garlic and a carrot mashed with the potatoes.

• Calories: 222 Calories

Ingredients

• ½ teaspoon salt
• 3 tablespoons butter
• ½ cup skim milk
• ¼ teaspoon ground black pepper
• 4 cloves garlic
• 1 tablespoon chopped fresh parsley, for garnish
• 1 large carrots, chopped
• 5 pounds potatoes, peeled and quartered
• 3 cups cauliflower florets

Recipe Instructions

Step 1

Bring a large pot of salted water to a boil. Add potatoes, cauliflower, garlic and carrots. Cook until potatoes are tender but still firm, about 15 minutes. Drain.

Step 2

Add the milk, butter, salt and pepper. Beat until smooth. Sprinkle with parsley and serve.