Sunflower Seed and Basil Pesto

Pine nuts are pricey but sunflower seeds aren't and they do a mighty fine job in a delicious green pesto. Super smooth or a little chunky, it's delicious either way. Store in an airtight container for 5 to 6 days.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 165 Calories

Ingredients

• ¼ cup raw sunflower seeds
• ½ cup extra-virgin olive oil
• 1 medium lemon, juiced
• 1 clove garlic, crushed, or more to taste
• 2 tablespoons grated Pecorino Romano cheese
• 1 cup packed fresh basil
• ½ cup packed fresh parsley
• ⅓ teaspoon sea salt, or to taste

Recipe Instructions

Step 1

Place basil, parsley, olive oil, sunflower seeds, Pecorino Romano cheese, lemon juice, garlic, and sea salt into a small blender or food processor; puree until blended to desired consistency. Taste and adjust salt if desired.