Super Tasty Pumpkin Seeds

Pop a handful of these savory, crunchy pumpkin seeds in your mouth and you will soon realize you need to go back to the store and get more pumpkins.

• Preparation Time: 15 mins
• Cooking Time: 60 mins
• Total Time: 1 hr 15 mins
• Calories: 133 Calories

Ingredients

• 2 teaspoons salt
• 2 tablespoons butter, melted
• 1 teaspoon garlic powder
• 1 tablespoon Worcestershire sauce
• 2 cups raw whole pumpkin seeds

Recipe Instructions

Step 1

Clean pumpkin seeds of any pumpkin pulp and rinse. Fill a bowl with lightly salted water and soak the pumpkin seeds for 2 hours.

Step 2

Preheat oven to 300 degrees F (150 degrees C). Line a baking sheet with nonstick aluminum foil (such as Reynolds®).

Step 3

Drain seeds and pat dry with paper towels. Mix melted butter, Worcestershire sauce, salt, and garlic powder in a bowl, and toss the seeds in the seasoned butter mixture until coated. Spread seeds out onto the prepared baking sheet in a single layer.

Step 4

Bake in the preheated oven until seeds are crunchy and golden brown, about 1 hour; stir and turn seeds every 15 minutes.