Make pancakes just like your favorite country-style restaurant with this copycat recipe that combines sweet potato and banana into breakfast.
Preparation Time
15 mins
Cooking Time
18 mins
Total Time
33 mins
Calories
241 Calories
Recipe Instructions
Step 1
Fill a pot with water and bring to a rolling boil. Stir in sweet potato and return to a boil. Cook until sweet potato is tender, 7 to 10 minutes; drain.
Step 2
Mash sweet potato in a small bowl with a fork.
Step 3
Mix 1 cup mashed sweet potato, eggs, milk, oat flour, protein powder, flax seeds, pumpkin pie spice, and baking powder together in a bowl. Stir in banana, almonds, pecans, and walnuts until batter is combined.
Step 4
Melt coconut oil in a skillet over medium heat. Pour enough batter into the skillet to create a 4- to 6-inch pancake. Cook, flipping once, until golden brown, 3 to 5 minutes per side.
Ingredients
3 eggs
1 sweet potato, cubed
1 large banana, sliced
2 scoops vanilla protein powder
2 tablespoons coconut oil, or as needed
0.5 cup milk
0.5 teaspoon baking powder
0.25 cup flax seeds
0.5 cup oats, ground to flour
2 teaspoons pumpkin pie spice (such as Trader Joe's®)
