Tasty Strawberry Smoothie

This quick and easy strawberry smoothie is made with ground oatmeal and flax.

• Preparation Time: 5 mins
• Total Time: 5 mins
• Calories: 377 Calories

Ingredients

• 1 teaspoon flax seed meal
• 1 (6 ounce) container low-fat strawberry yogurt
• 0.5 teaspoon vanilla extract
• 0.5 cup frozen strawberries
• 0.75 cup low-fat milk
• 0.25 cup ground oats

Recipe Instructions

Step 1

Blend yogurt, milk, strawberries, oats, flax, and vanilla extract in a blender until smooth, about 30 seconds.