Terri's Spicy Vegetable Smoothie

This is so healthy and delicious, I could drink it every day. Compare to commercial vegetable juice; this has no added salt and doesn't need it. Switch up your veggies, fruits and spices and try different combinations.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 136 Calories

Ingredients

• water to cover
• ½ lime, juiced
• 1 dash Worcestershire sauce, or to taste
• 1 carrot, roughly chopped
• 1 tablespoon ground flaxseed
• 1 (1/2 inch) piece fresh ginger, peeled
• ½ cup fresh spinach, or more to taste
• 1 rib celery
• 1 small tomato, halved
• ½ apple, cored
• 1 dash hot sauce (such as Frank's RedHot ®), or to taste

Recipe Instructions

Step 1

Combine spinach, carrot, celery, tomato, apple, lime juice, ground flaxseed, ginger, seasoning blend, hot sauce, and Worcestershire sauce in a blender; add enough water to cover. Blend mixture until smooth.