The Ultimate Summer Fruit Soup

The Ultimate Summer Fruit Soup

Blueberries, diced pineapple, orange wedges, and honeydew melon chunks combine with lemon and pineapple juices to make a pureed, chilled soup that's ultra refreshing on a sultry summer day.

Preparation Time
25 mins
Cooking Time
3 mins
Total Time
28 mins
Calories
248 Calories

Recipe Instructions

Step 1
Combine the blueberries, pineapple, oranges, melon, lemon juice, lemon zest, sugar, and pineapple juice in a large skillet. If desired, stir in the yogurt to make the mixture more creamy. Cook and stir over medium-high heat until the sugar dissolves and the fruit softens, 3 to 5 minutes.
Step 2
Place fruit mixture into a blender or the bowl of a food processor; blend or pulse until smooth. Spoon into a freezer dish. Chill until mixture becomes slushy, about 20 to 25 minutes, or until desired consistency. Serve garnished with fresh mint leaves.
The Ultimate Summer Fruit Soup

Ingredients

  • 1 tablespoon lemon zest
  • 3 tablespoons fresh lemon juice
  • 1 cup diced fresh pineapple
  • 1 (16 ounce) can pineapple juice
  • 1 honeydew melon - peeled, seeded and cubed
  • 3 oranges - peeled, segmented, and chopped
  • 4 sprigs fresh mint leaves for garnish
  • 0.25 cup white sugar
  • 1.5 cups fresh blueberries
  • 0.25 cup vanilla low-fat yogurt

Categories

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