Tomato Mackerel Salad

Delish mackerel salad in a yummy fresh tomato and basil sauce and served on a bed of lettuce.

• Preparation Time: 25 mins
• Total Time: 25 mins
• Calories: 151 Calories

Ingredients

• 1 teaspoon salt
• 1 teaspoon freshly ground black pepper
• 1 ½ tablespoons olive oil
• 1 tablespoon chopped fresh basil
• 1 small onion, chopped
• 2 tablespoons tomato paste
• 1 clove garlic, crushed
• ½ cucumber, peeled and diced
• ½ (15 ounce) can mackerel fillets, drained
• ½ pound roma (plum) tomatoes, chopped
• 1 head soft lettuce (Boston, Bibb or mixed baby greens)

Recipe Instructions

Step 1

Place mackerel in a mixing bowl, and break into small chunks. Mix in garlic, tomato paste, and oil. Season with basil and salt and pepper. Stir in tomatoes, cucumber, and onion. Serve mixture on a bed of lettuce leaves.