Tuna and Chickpea Salad

Light and refreshing chickpea and tuna salad that can be eaten as a main dish or served with pita chips as an appetizer. For a meatier salad, add one more can of undrained tuna. You can also add drained, chopped artichoke hearts.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 227 Calories

Ingredients

• salt and ground black pepper to taste
• ½ red onion, chopped
• 1 (2.25 ounce) can black olives, chopped
• 1 (16 ounce) can chickpeas (garbanzo beans), drained
• lemon, juiced
• ¼ cup chopped Italian (flat-leaf) parsley
• 1 (5 ounce) can Italian tuna packed in olive oil, undrained
• ¼ cup crumbled reduced-fat feta cheese, or more to taste

Recipe Instructions

Step 1

Stir tuna, chickpeas, olives, parsley, red onion, lemon juice, and feta cheese together in a bowl. Season with salt and pepper.