Vegan Mashed Potatoes (Low-Fat)

Vegan Mashed Potatoes (Low-Fat)

I have recently gone vegan, which I love, but I missed one of my favorite things, mashed potatoes. I decided to create a simple vegan and soy-free recipe for the non-chef - me! So here it is - a nice base recipe if you are lactose intolerant (like my son) and/or vegan. Hope you like!

Preparation Time
10 mins
Cooking Time
20 mins
Total Time
30 mins
Calories
68 Calories

Recipe Instructions

Step 1
Bring a large pot of water to a boil. Add potatoes. Reduce heat to medium-low and simmer until potatoes fall apart with pierced with a fork, about 15 minutes. Drain.
Step 2
Place potatoes in a deep bowl; mix lightly. Add almond milk, lemon juice, buttery spread, garlic, and salt. Mash to desired consistency.
Vegan Mashed Potatoes (Low-Fat)

Ingredients

  • ½ teaspoon salt, or to taste
  • ½ lemon, juiced, or more to taste
  • 1 teaspoon minced garlic, or more to taste
  • 6 baby red potatoes, halved, or more to taste
  • ¼ cup unsweetened almond milk, or more to taste

Categories

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