Vegan Pumpkin Oatmeal

This is a comforting way to start your morning. Made with protein-rich soy milk and topped with walnuts, it's a superfoods tour-de-force that will fill you up and satisfy that morning sweets craving. Note: this recipe is for a single serving. For a milder flavor sub in clover honey for the avocado honey.

• Preparation Time: 5 mins
• Cooking Time: 10 mins
• Total Time: 15 mins
• Calories: 244 Calories

Ingredients

• 1 cup soy milk
• 1 tablespoon chopped walnuts
• ½ cup old-fashioned rolled oats
• ¼ cup canned pumpkin puree
• 3 dashes ground cinnamon
• ½ teaspoon avocado honey

Recipe Instructions

Step 1

Stir the oats, soy milk, pumpkin puree, and cinnamon together in a saucepan; bring to a gentle boil. Reduce heat to low and simmer 5 minutes, or until the oatmeal reaches your desired consistency. Transfer to serving bowl. Garnish with walnuts and honey.