Vegan Tofu Spinach Lasagna

Vegan Tofu Spinach Lasagna

Vegan ricotta, made with tofu, almond milk, and lemon juice, meets spinach and a homemade mushroom-tomato sauce in this whole wheat lasagna.

Preparation Time
15 mins
Cooking Time
1 hr 40 mins
Total Time
1 hr 55 mins
Calories
288 Calories

Recipe Instructions

Step 1
Preheat the oven to 350 degrees F (175 degrees C).
Step 2
Bring a large pot of lightly salted water to a boil. Cook lasagna noodles in the boiling water, stirring occasionally until tender yet firm to the bite, about 8 minutes. Drain.
Step 3
Heat a skillet over medium-high heat. Saute mushrooms and onion until soft. Add tomato sauce, diced tomatoes, and Italian seasoning. Let simmer until sauce is thickened and flavors blend, at least 1 hour.
Step 4
Squeeze as much water out of the spinach as possible.
Step 5
Place soft tofu, firm tofu, almond milk, lemon juice, and garlic powder in a blender or food processor. Blend into a ricotta-like consistency. Transfer to a large bowl and stir in spinach.
Step 6
Cover the bottom of a 9x13-inch baking pan with a thin layer of sauce, topped with a layer of lasagna noodles and 1/2 the tofu mixture. Repeat with remaining sauce, noodles, and tofu, ending with a layer of noodles and some sauce on top. Cover with aluminum foil.
Step 7
Bake in the preheated oven until top of lasagna is hot and bubbly, 40 to 50 minutes.

Ingredients

  • 1 onion, chopped
  • ½ teaspoon garlic powder
  • 1 tablespoon Italian seasoning
  • 1 (28 ounce) can diced tomatoes
  • 1 (16 ounce) package frozen chopped spinach, thawed and drained
  • 1 (28 ounce) can tomato sauce
  • 1 (16 ounce) package firm tofu
  • ¼ cup unsweetened almond milk
  • 1 (16 ounce) package soft tofu
  • 1 (12 ounce) package fresh mushrooms, sliced
  • ¼ cup lemon juice, or to taste
  • 1 (8 ounce) package whole wheat lasagna noodles, dry

Categories

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