Yellow Split Pea, Carrot, and Rice Baby Food

Yellow Split Pea, Carrot, and Rice Baby Food

Introduce legumes to your baby with this tasty combination of yellow split peas, carrots, and rice. You can use red lentils as well - it'll be just as tasty and quicker to cook!

Preparation Time
5 mins
Cooking Time
45 mins
Total Time
50 mins
Calories
166 Calories

Recipe Instructions

Step 1
Add rice and 2/3 cup water to the saucepan. Bring to a boil and cook until rice is tender, about 12 minutes.
Step 2
Remove from heat and add olive oil. Mash or puree to your desired consistency, making it smoother for younger babies or perhaps chunkier for older babies.
Step 3
Combine split peas and carrots in a small saucepan and add water to cover by about 2 inches. Bring to a boil and reduce to a simmer. Simmer until peas are tender, about 30 minutes. Add additional water as needed so that peas don't stick to the bottom of the pan.

Ingredients

  • water to cover
  • 2 tablespoons olive oil
  • 1 cup yellow split peas
  • 4 large carrots, peeled and chopped
  • 0.33333334326744 cup basmati rice

Categories

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