Zucchini and Carrot Smoothie

Zucchini and carrot are blended with Greek yogurt and flax seeds, creating a quick-and-easy breakfast smoothie.

• Preparation Time: 10 mins
• Total Time: 10 mins
• Calories: 392 Calories

Ingredients

• 2 tablespoons honey
• 1 tablespoon flax seeds
• 2 tablespoons rolled oats
• ½ cup plain fat-free Greek yogurt
• ½ cup 1% milk
• 1 zucchini - peeled, grated, and chopped
• 1 carrot - peeled, grated, and chopped

Recipe Instructions

Step 1

Blend zucchini, carrot, yogurt, milk, oats, honey, and flax seeds in a blender until smooth.