Asian-Inspired Chilled Pasta Salad with Chicken

Asian-Inspired Chilled Pasta Salad with Chicken

Fresh ginger and soy sauce add an Asian-inspired touch to this chilled pasta salad recipe with chicken, broccoli, snow peas, and yellow pepper.

Preparation Time
20 mins
Cooking Time
15 mins
Total Time
35 mins
Calories
582 Calories

Recipe Instructions

Step 1
Preheat an outdoor grill for medium-high heat and lightly oil the grate.
Step 2
Remove chicken from the marinade and shake off excess. Discard the remaining marinade.
Step 3
Combine soy sauce, rice wine vinegar, grapeseed oil, sesame oil, canola oil, ginger, sugar, garlic, and black pepper in a blender; blend until smooth. Place dressing in the refrigerator for at least 30 minutes.
Step 4
Slice each chicken breast down through the center to split breasts into 6 pieces. Place chicken and teriyaki marinade into a gallon-sized zip-top bag. Seal the bag tightly and shake until chicken is completely coated with marinade. Place in the refrigerator for at least 30 minutes.
Step 5
Meanwhile, bring a large pot of lightly salted water to a boil. Cook thin spaghetti in the boiling water, stirring occasionally, until tender yet firm to the bite, about 6 minutes. Drain pasta, rinse with cold water, drain again, and place in the refrigerator until ready to assemble salad.
Step 6
Place chicken on the preheated grill and cook until no longer pink in the center and the juices run clear, about 6 minutes per side. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C). Remove to a plate and let rest for 5 minutes. Slice into even strips.
Step 7
Place cold pasta in a large mixing bowl. Add tomato, bell pepper, broccoli florets, salt, and black pepper. Add chilled dressing and mix well with tongs. Serve pasta on a plate and sprinkle with chow mein noodles. Place chicken strips and snow peas on the side. Garnish with chile-garlic sauce and cilantro sprig.
Asian-Inspired Chilled Pasta Salad with Chicken

Ingredients

  • 1 teaspoon white sugar
  • 1 clove garlic, minced
  • 1 tablespoon sesame oil
  • 1 tablespoon canola oil
  • 3 tablespoons rice wine vinegar
  • 1 yellow bell pepper, diced
  • 1 large tomato, diced
  • 1 cup fresh broccoli florets
  • 3 whole skinless, boneless chicken breasts
  • 2 tablespoons grapeseed oil
  • 1 (16 ounce) package thin spaghetti
  • 3 tablespoons low-sodium soy sauce
  • 1 (8 ounce) package snow peas
  • 6 sprigs fresh cilantro
  • 1 (3 ounce) can chow mein noodles
  • 0.5 teaspoon ground black pepper
  • 0.5 teaspoon sea salt
  • 0.5 teaspoon chile-garlic sauce (such as Sriracha®)
  • 1.5 teaspoons finely chopped fresh ginger
  • 1 (12 ounce) bottle teriyaki marinade (such as Lawry's® Teriyaki with Pineapple

Categories

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