Avocado Hummus

A combination of my two favorite dips - guacamole and hummus. You could cheat and buy hummus and guacamole at the store and mix them together but this is way better! If you prefer your dip chunky, chop ingredients and mash together with a fork or blend with a hand mixer.

• Preparation Time: 30 mins
• Total Time: 30 mins
• Calories: 171 Calories

Ingredients

• 1 tablespoon olive oil
• 1 teaspoon ground cumin
• ¼ cup chopped red onion
• 1 lime, juiced
• ¼ teaspoon salt, or more to taste
• 1 jalapeno pepper, seeded and chopped (Optional)
• 1 (15 ounce) can chickpeas, drained
• 2 tablespoons water, or as needed (Optional)
• 2 avocados - peeled, pitted, and chopped
• 1 medium tomato, chopped (Optional)
• ½ cup freshly chopped cilantro
• 2 tablespoons tahini (Optional)
• 3 cloves garlic, peeled and smashed

Recipe Instructions

Step 1

Combine avocados, chickpeas, tomato, lime juice, cilantro, onion, tahini, jalapeno pepper, olive oil, garlic, cumin, and salt in a large food processor; blend until smooth. Thin consistency with water if desired.