Kale and Smoked Salmon Frittata

Kale and Smoked Salmon Frittata

Made this last night with products I had on hand in the fridge/garden/chicken coop! Serve with salad for a good dinner entree or with fruit for brunch!

Preparation Time
15 mins
Cooking Time
25 mins
Total Time
40 mins
Calories
303 Calories

Recipe Instructions

Step 1
Set oven rack about 6 inches from the heat source and preheat the oven's broiler.
Step 2
Heat butter in a large oven-safe skillet over medium heat; cook and stir kale, about 2 minutes. Add water and cover skillet; cook, stirring frequently, until kale is wilted, about 5 minutes. Remove lid and cook, stirring frequently, until water is evaporated, 2 to 3 minutes.
Step 3
Mix potatoes, salmon, and capers into kale; cook and stir until heated through, 3 to 5 minutes.
Step 4
Pour eggs over kale-salmon mixture; cook, stirring gently and scraping the bottom of the skillet to prevent sticking, until barely set, about 5 minutes. Sprinkle feta cheese over egg mixture.
Step 5
Broil in the preheated oven until top is browned and eggs are set and puffed, about 5 minutes. Allow frittata to sit in skillet for a few minutes before serving.
Kale and Smoked Salmon Frittata
Kale and Smoked Salmon Frittata
Kale and Smoked Salmon Frittata
Kale and Smoked Salmon Frittata

Ingredients

  • 2 tablespoons water
  • 2 tablespoons butter
  • 2 potatoes, cut into 1/4-inch slices
  • 1 tablespoon capers
  • 3 ounces crumbled feta cheese
  • 12 eggs, beaten
  • 2 cups chopped kale, or to taste
  • 4 ounces smoked salmon, finely chopped

Categories

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