Power-Up Protein Pancakes

Power up with these tasty high-protein pancakes made with protein powder, oats, and almond and coconut flours. Perfect for any day of the week!

• Preparation Time: 10 mins
• Cooking Time: 20 mins
• Total Time: 30 mins
• Calories: 271 Calories

Ingredients

• 1 teaspoon vanilla extract
• ½ teaspoon salt
• 1 teaspoon baking powder
• 1 cup water
• ¼ teaspoon ground cinnamon
• 2 large eggs
• ½ cup whole milk
• ½ cup coconut flour
• 1 tablespoon flax seed meal
• 1 tablespoon chia seeds
• ¾ cup blanched almond flour
• ⅓ cup protein powder
• 1 tablespoon coconut oil, or more as needed
• 2 teaspoons coconut oil, or as needed
• 1 cup ground oats
• 1 cup fresh blueberries, or to taste

Recipe Instructions

Step 1

Combine oats, almond flour, coconut flour, protein powder, chia seeds, flax seed meal, baking powder, salt, and cinnamon in a medium bowl.

Step 2

Combine water, milk, eggs, 1 tablespoon coconut oil, and vanilla in a small bowl. Mix into dry ingredients.

Step 3

Heat 1 teaspoon coconut oil in a nonstick pan over medium heat. Pour 1/3 cup batter into the pan. Spread out with the back of a spoon if needed. Add some of the blueberries. Cook for about 2 minutes. Flip with spatula. Cook for additional 2 minutes. Remove to a plate and continue with remaining batter, adding more oil if needed.