Smushed Apples and Sweet Potatoes

Smushed Apples and Sweet Potatoes

This smushed apples and sweet potatoes recipe is super simple. I make it as a sweet, easy side dish. It tastes a lot like apple pie, but it's healthier!

Preparation Time
10 mins
Cooking Time
30 mins
Total Time
40 mins
Calories
210 Calories

Recipe Instructions

Step 1
Place sweet potatoes into a medium saucepan and cover with water; bring to a boil. Reduce heat to medium and simmer until tender, about 20 minutes. Drain; transfer to a large bowl and set aside.
Step 2
Melt butter in a small saucepan over low heat. Stir in sugar, cinnamon, and allspice. Add apple slices, cover, and let simmer until apples are tender, about 5 minutes.
Step 3
Stir apple mixture and milk into sweet potatoes; beat using an electric mixer or a fork until potatoes are mashed.

Ingredients

  • 1 teaspoon ground cinnamon
  • 2 tablespoons butter
  • 2 large sweet potatoes, peeled and diced
  • 1 Granny Smith apple - peeled, cored and sliced
  • 0.25 cup white sugar
  • 0.5 teaspoon ground allspice
  • 0.125 cup milk

Categories

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